Slow Flow Kriya Yoga
with Natalie Snooke
Slow Flow Kriya Yoga
with Natalie Snooke
with Natalie Snooke
August 31 (Monday)
at 6:00 pm
Class length
75 minutes
Class level
Beginners - suitable for complete beginners
Slow Flow Kriya Yoga is 75 minutes of integrated yogic practice with an emphasis on self-awareness and shifting energy, rather than just physical postures.
You'll experience an empowering combination of meditation, Himalayan Kriya (cleansing practices), kundalini breathwork, slow flowing movements and yoga postures - along with inspirational music - releasing energetic blocks and cultivating strength, inner clarity and open-heartedness.
Practised regularly, these classes support shifts in consciousness and spiritual growth - as well as physical wellbeing - moving you from a state of contraction to one of expanded awareness, vitality and joy.
Suitable for beginners as well as experienced yoga students.
Reservations
You are only allowed to make reservations 14 days in advance