Slow Flow Kriya Yoga
with Natalie Snooke
Slow Flow Kriya Yoga
with Natalie Snooke
with Natalie Snooke
February 23 (Monday)
at 6:00 pm
Class length
75 minutes
Class level
Beginner - suitable for newbies
Slow Flow Kriya Yoga is 75 minutes of integrated yogic practice with an emphasis on self-awareness and shifting energy, rather than just physical postures.
You'll experience a powerful combination of meditation, Himalayan Kriya (cleansing practices), kundalini breathwork, slow flowing movements and yoga postures - along with inspirational music - releasing energetic blocks and cultivating strength, inner clarity and open-heartedness.
Practised regularly, these classes support shifts in consciousness and spiritual growth, moving you from a state of contraction to one of expanded awareness and joy.
Recommended for beginners as well as experienced yoga students.
Reservations
You are only allowed to make reservations 14 days in advance.