Yoga Journey
with Natalie Snooke
Yoga Journey
with Natalie Snooke
with Natalie Snooke
February 14 (Saturday)
at 7:30 am
Class length
90 minutes
Class level
General - suitable for those with some experience
Yoga Journey is 90 minutes of deep, integrated yogic practice in the Sattva Yoga tradition.
You'll experience a powerful combination of meditation, Himalayan Kriya, kundalini breathwork, laya movements, slow flow asana, devotion and wisdom - along with inspirational music - releasing energetic blocks and cultivating strength, inner clarity and radiance.
Practised regularly, the journey fosters shifts in consciousness and spiritual growth, moving you from a state of contraction to one of expanded awareness and joy.
Recommended for experienced yoga students, as well as yoga teachers wishing to expand their sadhana.
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