The Pure Power of Your Energy: Chakras Awareness Course
with Natalie Snooke

Explore and amplify your personal power, physical health and spiritual awareness in this unique six week theory and practice course diving into the chakras – the profound, psycho-energetic centres of the human body.

At our very foundation, we are energy. Our body-mind is comprised of energetic vibrations running at different frequencies. And this determines our state of mind, physical health and quality of life experience.

By understanding the workings of the chakras and their progressive activation and awakening, we can more readily heal and transcend the habitual patterns of thinking, feeling and behaving that stagnate our energy – often for years at a time – and experience more of the radiant health, happiness, ease and freedom that is actually available to us.

Each week includes a self-assessment and details notes. Your learning includes:

• Correlation of the chakras, the nervous and hormonal systems;
• Classical Yogic, Buddhism and Tantric teachings on chakras and kundalini;
• Sadhana home practices – set pranayama, meditation, mantra and mudra sequences for each chakra;
• Addressing the psycho-energetic components of common illnesses and conditions;
• How to settle and ground restless energy;
• Yielding to the flow of creativity;
• Gently healing and balancing sexual energy;
• Increasing your personal willpower and ability to get the right things done;
• Experiencing the awakened heart and opening to love, forgiveness and compassion;
• Developing self-expression and trusting intuition; and
• Experiencing yourself as pure consciousness.